Your workouts.
Ken's feedback.
One private hub.
The BPF Coaching Hub is Ken Hoyer's paid coaching system. Ken assigns your workouts directly into your private player, adds demo videos and cues, reviews your check-ins, and adjusts the plan based on what actually happens.
Train live with Ken on WhatsApp.
Paid coaching clients can request a live WhatsApp video session, send a quick pre-session note, or ask what to focus on before the next workout. The call opens in WhatsApp so the Hub stays clean and stable.
Everything in one place.
Nothing you don't need.
Ken assigns your exact workouts. Open the player, follow the timer, complete each set, and log the session. No guesswork.
Every exercise includes Ken's demo video and form cues so you know exactly how to execute it before you start.
Log weight, energy, sleep, soreness, and workout difficulty. Ken sees everything and uses it to adjust your next week.
After each check-in, Ken can reply with what to change. Real coaching from a real coach — not auto-generated responses.
Protein targets, calorie guidance, and meal direction updated based on your check-in data and how your body responds.
Ask training and nutrition questions any time. AI trained on Ken's coaching style. Fast answers between check-ins.
App-based coaching.
Built around you.
Intro option for the first wave of Coaching Hub clients.
- ✓Private client portal
- ✓Custom weekly workouts
- ✓Basic meal guidance
- ✓Weekly check-in review
The main app-based coaching offer for daily structure and accountability.
- ✓Personalized daily workouts
- ✓Meal guidance and adjustments
- ✓Daily check-ins
- ✓Coach feedback through the app
- ✓Progress-based plan updates
For clients who want more direct feedback and priority support from Ken.
- ✓Everything in Coaching Hub
- ✓Priority response from Ken
- ✓Detailed meal adjustments
- ✓Form video review by upload
All plans require an application. Ken reviews each one personally before accepting.
Real progress.
No guesswork.
"The difference was having a clear plan and someone keeping me consistent."
Lost fat without losing strength. Hit a 315 lb deadlift PR mid-cut. Weekly adjustments made the difference.
Joint-friendly progression and recovery focus. Stronger after 50 than he was at 40.
Apply for the
Coaching Hub
Ken reviews every application personally. Takes 2 minutes. No commitment until you decide it's right.
Apply Now — Free →Free Guides & Downloads
Reference materials included with your coaching. Download any of these to your device.